cropped-DCHead03041
cropped-DCHead03041

press to zoom
you are what you eat
you are what you eat

press to zoom

press to zoom
cropped-DCHead03041
cropped-DCHead03041

press to zoom
1/6
Dr Chelson, Naturopathic Physician

DeboraChelson NMD PC

Naturopathic Physician, Wholistic Medicine

  • Home

  • My Practice

    • My Services
    • My Philosophy
    • Naturopathic Medicine
    • Naturopathic Physician
    • Testimonials
  • Patient Services

    • Patient Forms
    • Supplements
    • Labs
  • Articles & Recipes

  • Contact

  • Blog

  • Members

  • More

    Use tab to navigate through the menu items.
    To see this working, head to your live site.
    • Categories
    • All Posts
    • My Posts
    doctor06
    Apr 04, 2019

    Aloe Vera benefits the Gut

    in Nutrition & Nutrients

    With long, thick, plump and pointed deep green leaves, Aloe vera is one of the most well-recognized medicinal plants in the world. It has a long history of use in pharmaceutical, food, and cosmetic products. A great deal of research supports the use of topical Aloe gel, balms and creams for wound healing, sunburn, frostbite, and other inflammatory skin conditions. But did you know Aloe juice is highly regarded for supporting digestive health and can be used to manage chronic constipation and IBS?

    Aloe leaves consist of a fleshy tissue that stores water and contributes to the familiar pulp that oozes from the leaves when sliced open. The Aloe plant contains more than 200 different biologically active substances, most of which are found in the pulp. This includes amino acids; antioxidants; vitamins A, B1, B2, B3, B6, C, and E; and the minerals sodium, potassium, calcium, phosphorus, magnesium, chloride, and traces of magnesium and zinc. Many of these compounds are natural relaxants, helping produce a laxative effective for stressed bowels.

    When selecting Aloe juice as a remedy for IBS related symptoms, look for juice without Aloe latex. Aloe latex contains anthraquinone, which is a natural laxative. Too much aloe latex can worsen GI symptoms; consult with your holistic health provider about how much, and which type of extract, supplement or juice is best for you.

    For blending into smoothies, use in cooking, or adding Aloe to other beverages, remember that Aloe's flavor is similar to cucumber. It's best to use Aloe in recipes with flavors on the same spectrum such as watermelon, lemon, lime, or mint.



    0 comments
    0
    0 comments

    © 2017 by Debora Chelson. Proudly created with Wix.com