Posted on October 3, 2014
Daily practice improves both nasal and sinus health and;
1) Clears out sticky, thick mucus, and reduces nasal congestion.
2) improves sinus drainage, which helps prevent upper respiratory infections, and reduces dependency on antibiotics, antihistamines, nasal steroids, decongestants and asthma medications.
3) Improves sense of smell, taste, plus it can reduce snoring, nosebleeds, and nasal dryness.
4) Helps to treat sinusitis, rhinitis, reduces allergic rhinitis and coughing due to post-nasal drip. This will allow deeper, more relaxed breathing.