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Nutrition & Nutrients

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Garlic

Garlic has amazingly high levels of vitamins and minerals including vitamin C, B-6, minerals selenium, calcium, copper, and iron. Garlic also contains very strong antibiotic, anti-fungal, anti-cancer, and anti-viral properties.


One raw crushed clove of garlic contains the antibiotic equivalent of 100,000 units of penicillin and has been proven to be more effective than both penicillin and tetracycline in suppressing certain types of disease carrying agents.


Garlic contains a compound called allicin which has been shown to help significantly lower cholesterol and blood pressure by inhibiting the HMG-CoA reductase enzyme within the liver cells and blocking platelet clot formation in the blood vessels. Garlic’s anti-inflammatory properties make it vital for autoimmune disorders such as rheumatoid arthritis, COPD, lupus, fibromyalgia, lyme disease, bursitis, shingles, and chronic fatigue syndrome.


Garlic and olive can be used together as ear drops to clear up bacterial or fungal infections. Allicin can be used to kill off candida, bacterial infections, and some parasites that get into our intestines.

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